I’ve reached a new chapter in my life, distinct from where I once stood. After a lifelong career in the medical field, I’ve chosen a different path. My focus now is on guiding others to discover peace through yoga and reiki in their everyday lives, regardless of their circumstances or the challenges they face.

I am a yoga instructor with training in mindfulness and meditation. My background in the medical field has given me insight into how stress can contribute to illness. By integrating specific techniques, we can effectively reduce stress and promote well-being.

In my free time, I enjoy working with my hands through knitting, sewing, making jewelry and various creative projects. Creating peace! I have a passion in nutrition and healthy lifestyle. I also pet sit and find great joy in spending time with friends and family.

My website is currently being developed, and I will continue to update it regularly.

Thank you for stopping by. Please feel free to reach out if you have any questions.

Stay well,

Peace and love,

Mary